Psychology

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The Need For Touch

Before Coronavirus struck, 75% of adults agreed with the statement, “ Americans suffer from skin hunger.” I can’t even imagine what the numbers would

4 min read

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• Show Notes

Healing Nutrition with Nati Valderrama

In this week’s episode we talk with Nati Valderrama, a bilingual Health and Wellness Coach who helps people live healthier and more integrated, balanced

3 min read

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Let’s Destigmatize Intimacy and Mental Health for the Sake of Our Own Wellbeing

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2 min read

• communication, mentalhealth, society, stopthestigma

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• Article

Cliff Notes from Time Magazine’s “The Science of Addiction”

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7 min read

• health, mentalhealth, research, science, society

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• Humans of Intimacy

Humans of Intimacy: Stephanie Coontz

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< 1 min read

• communication, family, vulnerability

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• Expert Q&As

Lessons from Solitary Confinement

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6 min read

• equality, mentalhealth, society

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Effects of Isolation with Terry Kupers

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3 min read

• equality, mentalhealth, research, society, wellbeing

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Body Knows Best

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3 min read

• masculinity, menshealth, mentalhealth, selfesteem, selflove, vulnerability, wellbeing, wellness

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Same Page, Different Book with Nick Epley

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5 min read

• advice, communication, conflictresolution, longterm, mentalhealth, science, vulnerability

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Humans In Progress with Jo Encarnacion

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3 min read

• bodyimage, bodypositive, health, mentalhealth, parenting

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Addiction and Intimacy with Dr. Robert Weiss – Part 2

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3 min read

• family, health, mentalhealth, research, science, wellbeing, wellness

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• Show Notes

Addiction and Intimacy with Dr. Robert Weiss – Part 1

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2 min read

• family, health, mentalhealth, research, science, wellbeing, wellness