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Home Forums The BBXX Podcast: Let’s Get Intimate! Episode 15 – “Mindfulness For Sexual Connection” with Stephen Snyder Reply To: Episode 15 – “Mindfulness For Sexual Connection” with Stephen Snyder

  • Valentina 

    September 21, 2020 at 10:33 am
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    I find mindfulness so fascinating! I’ve always seen it like a tool for meditation and awareness but it’s so great that it’s very useful for sexual connection. I never thought of it but it makes sense!

    Mindfulness it’s all about being in the moment and being aware of all of your body parts and all the different sensations at that particular moment. Practicing this method when we’re struggling either with stress or something else, could totally help us just enjoy the moment.