fbpx
The site is in beta mode. Updates & improvements coming soon — thank you for your patience!
Back to Course

Prioritizing Your Intimacy

0% Complete
0/0 Steps
  1. INTRODUCTION
    Welcome to Prioritizing Your Intimacy!
    1 Topic
  2. The science behind prioritizing your intimacy
    What do we mean by intimacy?
  3. The science behind prioritizing your intimacy
    1 Topic
  4. Love languages
    Love languages
    1 Topic
  5. Affection
    Catch your partner doing something right
    1 Topic
  6. Catch your partner doing something right
    Affection
  7. Love Maps
    The importance of showing affection
    1 Topic
  8. Appreciation, recognition, and empathy
    The principle of building Love Maps
    1 Topic
  9. Appreciation
  10. Recognition
  11. Empathy
  12. The Four Horsemen
    Homework
  13. Listening
    The Four Horsemen
    1 Topic
  14. Don't try and cheer your partner up
    Listen and learn
  15. Transforming criticism into wishes
    Don't always try and cheer your partner up
    1 Topic
  16. Process an argument
    Transforming criticism into wishes
    1 Topic
  17. Is Not Rocket Science
    Processing is a process
    1 Topic
  18. The 6-second kiss & the 20-second hug
    Your sexual relationship "is not rocket science"
    1 Topic
  19. Talking about sex
    The 6 second kiss & the 20 second hug
    1 Topic
  20. How many times a week
    How to learn and grow & what turns you on
    1 Topic
  21. How to reject your partner
    Is there a magic number?
  22. The art of compromise
    How to turn down sex
    1 Topic
  23. Self care isn't selfish
    What is a compromise?
    1 Topic
  24. Mutual masturbation
    Self care isn't selfish
    1 Topic
  25. Smartphones
    Mutual Masturbation = Hot AF
  26. Happiness is love
    Smartphone sabotage
    1 Topic
  27. Happiness = Love
Lesson 5, Topic 1
In Progress

Homework

BBXX November 17, 2020
Lesson Progress
0% Complete

Notice something positive that your partner is doing for you.

 

Below are a few research-backed insights from the Gottman Institute for more inspiration 🙂

 

FONDNESS & ADMIRATION

Fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance. Although happily married couples may feel driven to distraction at times by their partner’s flaws, they still feel that the person they married is worthy of honor and respect.

They scan their social environment for things they can appreciate and say thank you for. They build a culture of respect and appreciation very purposefully.

 

SMALL THINGS COUNT

These thank yous don’t have to be about big things. Search for the small, everyday moments and catch your partner doing something right.

The better in touch you are with your deep-seated positive feelings for each other, the less likely that you will act with contempt toward your spouse when you have a difference of opinion.