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Casual Conversations: Anxiety, Boundaries, and Meditation

Want to learn how to meditate? Struggling with boundaries during the pandemic? Battling anxiety? We talk with our favorite anxiety coach, Amanda Huggins, about joy vs. happiness, meditation for dummies, and the importance (and complexity) of setting boundaries in your life and your relationships.  If you’ve learned something from us, please take one minute to rate and review our podcast! Simply scroll down to the bottom of the page or watch this video that shows you how to leave a review on the Apple Podcast app :)  If you would like to be more involved with BBXX and help us build a movement to transform relationships around the world, sign up here to be a part of our alpha testing for our brand new BBXX platform—the hub for all things intimacy & relationships!  
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A weekly curation of the best digital media content (podcasts, TedTalks, documentaries, etc) to help you better understand yourself through the lens of sexuality, intimacy, and relationships.

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