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Episode 46

About the Expert

Nati Valderrama

Nati Valderrama

Passionate about helping people live happier & healthier lives

Nati Valderrama is a Health & Wellness Coach helping people overcome their struggles and reach their goals. Sometimes we get so stuck in our story that we forget we are the authors of it. We get to make new decisions everyday, decisions that will forge and create a future for ourselves. She believes in the power of positive thinking, social connection and a healthy lifestyle.

Episode Discussion

Home Forums Episode 46: “The Nutrition Facts of Life” with Nati Valderrama

  • Episode 46: “The Nutrition Facts of Life” with Nati Valderrama

  • BBXX 

    November 6, 2020 at 2:12 am
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    • What did you learn about yourself?
    • What did you learn about culture?
    • What was your favorite quote?
    • What surprised you most?
    • What is one way you can enact what you learned in your own life?
    • How can we each help shift the culture and the conversation surrounding this topic?
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