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How to Mindfully Navigate Fear + Anxiety during the COVID-19 pandemic.

A guest workshop hosted by Michelle, the founder of Holisticism, featuring Amanda Huggins, a professional anxiety coach and the founder of Anxiety to Empowerment.

IG: @holisticism & @anxietytoempowerment

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Episode Discussion

Home Forums Live Workshop: “Navigating Anxiety During COVID”

  • Live Workshop: “Navigating Anxiety During COVID”

  • BBXX 

    November 6, 2020 at 1:42 am
    • What did you learn about yourself?
    • What did you learn about culture?
    • What was your favorite quote?
    • What surprised you most?
    • What is one way you can enact what you learned in your own life?
    • How can we each help shift the culture and the conversation surrounding this topic?

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